Maximise your potential with
The power of massage
Unlock your body’s full potential
At Everyday Performance Therapy we are passionate about helping you be the best version of you!
We specialise in identifying the causes of you pain or discomfort and treating quickly and effectively.
A solution for you
Wether it’s feeling more comfortable at work, improving your posture, chasing the kids/grandkids around the garden or improving a sporting performance, we have the solution for you!
Not sure we can help you? Try our FREE online consultation!
We can then give you a call and discuss the best route to a pain free and active life for you!
Latest treatment methods
Using the latest treatment methods we and prescribed home care we can help you overcome your pain/discomfort AND prevent it’s return!
About Everyday Performance Therapy
At Everyday Performance Therapy we help clients improve their physical health and performance by providing treatments such including sports massage, deep tissue massage, sports therapy and Dry Needling.
Whatever your needs, age or physical condition, we can support you and help keep your body supple and mobile, prevent injury, increase muscle tone, aid repair and improve performance.
If you’re suffering from a specific condition, back pain or just want to ease everyday aches and pains, we will provide expert treatment and advice.
During your first appointment we will carry out a full assessment and create a specific treatment plan to meet your needs, whether they are sporting, occupational, or lifestyle related. We will provide you with the treatment and information you require to successfully overcome your reason for treatment and move forward with fear of reoccurrence. Leaving you to live life to your fullest!
Our Facilities & Services
Using a variety of techniques, Soft Tissue & Remedial Therapy, sports massage and deep tissue massage, are aimed at improving the condition of muscles, tendons, ligaments and facia. These specialised therapies promote improved joint range of movement, muscle health and flexibility, stress relief and relaxation.
Promoting a healthier, happier body and mind.
Radial Extracorporeal Shockwave Therapy is a clinically proven and highly effective treatment for chronic soft tissue injuries and certain bone conditions.
It is a non-surgical therapy, with no need for painkillers or anti inflammatories, that speeds up recovery particularly for injuries that haven’t responded to other forms of conservative care.
Deep Tissue Massage
Deep tissue massage focuses on your primary areas of discomfort. Typically these areas include the back, neck, shoulders, buttocks and legs. However, it is also used on the arms, for example in the case of tennis elbow, or the feet, such as with plantar fasciitis.
The increased pressure helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering with stress, a deep tissue massage will help to release the tension you are carrying in your body as a result.
Why Choose Us
We Are One of the Top
Physical Therapists in Your Area.
Everyday Performance Therapy offers highly qualified and experienced therapists who are trained in sports massage techniques. Our therapists have extensive knowledge of anatomy, physiology, and kinesiology, which helps them to identify the root cause of the problem and provide personalized treatment. We provide tailored treatment to their clients based on their specific needs and preferences. We use a variety of techniques, including deep tissue massage, myofascial release, and trigger point therapy, to help clients achieve their goals.
We use a comprehensive approach to our treatments, not only focusing on treating the symptoms but also work on preventing future injuries. We will provide advice on stretching, exercise, and nutrition to help clients achieve optimal performance. Everyday Performance Therapy is conveniently located just outside central Milton Keynes, making it easily accessible for clients. The clinic is open 5 days a week, including Saturdays, with early morning and late evening appointments available.
Everyday Performance Therapy has received many positive reviews from satisfied clients who have benefited from our treatments, reinforcing our commitment to excellence in out treatment and customer service
Focused on you
Request an Appointment
Or Send a Message
We are always happy to assist you and provide you with the information you need. Whether you’re wondering about our pricing, availability, or any other aspect of our services, we’re here to help.
Please fill out the contact form with your question or inquiry, and we will get back to you as soon as possible with a response.
Thank you again for considering our services. We look forward to hearing from you soon.
Our clients say:
Excellent treatment and always finds out what's wrong! The after care is also excellent with him doing everything possible to make sure that the injury stays away!
Would recommend to anyone!
Visited today, fantastic service. No pressure, no hard sell to book again, sorted my back out a treat and advice for treatment at home. Will definitely go back.
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